Paris

by Kelsi in , , , ,


 

I just returned from spending two weeks in Paris with my husband and son. It was my first time to Paris and my first trip overseas in 20 years. The last time I was in Europe, I used an MCI calling card to call home…on a payphone. Obviously a lot has changed since then, not least of all myself.

It was such a treat to see my son, who is 11, experience his first proper trip and to be reminded of the importance of travel not only in shaping your sensibility and how you see the world, but also how it can foster gratitude for home and your own day to day life.

We ate, and walked, and saw art. I practiced my French and saw my French teacher twice, a delight after only knowing each other through the screen for the last several months.

Before we left Seattle I spent a lot of time figuring out what clothes to pack: how things could go together, how I could wear something over and over again, how I could be comfortable but also look pulled together and feel like myself. I have never planned my wardrobe quite this thoroughly and it was a really enjoyable experience. It made adjusting to the shifts in weather, activity, or mood a piece of cake.

Here I am heading to the airport doing my best layering for temp regulation, options, and depth (one of the many things I’ve learned from Amy Smilovic this year). Some of those layers became a scarf, a pillow, or a blanket on the trip over, plus it saved room in my luggage…

Speaking of luggage, we bought The Medium from Away just before the trip which was the perfect size and I used my small carry-on as well…

My favorite simple go-to tote is this Baggu crossbody duck bag (seen below) which I used nearly everyday. It has an adjustable strap and hugs close to the body, and easily fit our umbrellas and jambon et beurre sandwiches…

Also from Baggu, I usually have one of these standard bags folded up in my bag (not just while traveling but at home as well) just in case…

The most important thing I brought with me to Paris were my Brooks Ghost 15 shoes. I also packed my Nike Jumbos which are no doubt “cooler” but since I knew the primary thing we would be doing is walking on concrete, I built my wardrobe around these shoes.

I walked at least 18,000 steps every day for two weeks straight, and my body felt fantastic. It solidified what I already know, that walking is incredibly important and necessary for us humans and something I am going to double-down on and prioritize at home.

Something else that I wore repeatedly and worked well with the Brooks style-wise were a slouchy pair of trousers. I scored these Tibi Stella ones on sale (and then took them to Nordstrom to be hemmed) and they are a fantastic pant. The current ones can be found here

I also wore this Uniqlo cashmere crew neck sweater over and over, sometimes just as a scarf…

And possibly my favorite, this dropped-shoulder boiled wool sweater from COS (seen above with that Baggu duck bag)…

Unsurprisingly, we found lots of delicious things to eat.

We enjoyed a magnificent food tour in the Marais with Paris by Mouth. Our fantastic guide Faye (a Brit and now Parisienne for 14 years) was so delightful (she also showed up wearing a Wu-Tang beanie) that it was one of the highlights of the whole trip. And my son, who at home I’d classify as a picky eater, tried it all with gusto - the stinky cheeses, the pâté, the wine…

We had a spectacular lunch at Mokonuts, which had been on my list after reading this article about them in the NYT a few years ago…

Petit Bao was also great. We visited twice to get our fill of dumplings. And I had the best smash burger of my life at Blend (which we also visited twice)…

But the front runner was our incredible Lebanese meal at Kubri

Everything was so bright and flavorful and complex but accessible that even my (now formerly picky) son was wowed. At his request we made a reservation for lunch the following week…

Another highlight was my son searching for Invaders. I first learned about Invader through Banksy’s film Exit Through the Gift Shop, but was reminded by my friend Omar about the FlashInvaders app that tracks the Invaders you find. We would make a point of taking the long way to the restaurant so we could wind through the streets and look for them. After dinner one night in Saint-Germain it was pouring and dark but we spent some time walking around before catching the metro home and were rewarded by finding a very cool Chewbacca and C-3PO. It was fun in and of itself but as a parent raising a human in this time of constantly being cajoled into looking into your screen instead of what’s around you, I was especially proud when he said “Can you imagine if you were just walking around the street looking at your phone, you’d never see them!”

We also went to see the incredible Rothko exhibit currently happening at Fondation Louis Vuitton which is my favorite museum experience to date…

And now it feels wonderful settling back in at home, seeing my clients, and re-stocking the fridge and thinking about what to cook. I am making time for that daily walk, looking forward to seeing my French teacher once again on the screen next week, and am paying gratitude for this life I get to live.

I will leave you with this from James Clear’s always insightful weekly newsletter:

Historian and author, Howard Zinn, on the importance of what you choose to emphasize:

To be hopeful in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness.

What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction.

And if we do act, in however small a way, we don’t have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.
— Howard Zinn
 

July 2

by Kelsi in , ,


 

Hello, and happy summer! A few things to share…

We have a Vitamix blender that we use daily, but I recently bought this Zwilling personal blender that is perfect for smaller tasks like grinding flaxseeds, making dips, salad dressings etc…

Until I can get to la pharmacie française this fall and stock up on all the sunscreens recommended by Charlotte Palermino, I have been using the fantastic Korean Isntree Hyaluronic Acid Daily Sun Gel (which I also learned about via Charlotte). It blends like a dream, doesn’t smell or feel like sunscreen, and is all around pretty amazing.

The Isntree Hyaluronic Acid Airy Sun Stick is equally great and especially useful when you have to apply it to the faces of small children…

I don’t really wear much makeup, but I have strong brows and never leave the house without grooming them. I’ve tried so many brow gels, soap brows, you name it, and nothing holds a candle to Half Magic Grippie Brow Scultping Gel

For some reason I greatly dislike trimming and filing my fingernails, but I like to keep my nails short which means I have to do the task quite often. These thin Deborah Lippmann eco nail files make the job less tedious…

I’ve been enjoying the occasional iced latte at home with Blue Bottle Craft Instant Espresso. One teaspoon, 1oz hot water, lots of ice, and your milk of choice…

I just added this Bug Bite Thing to our first-aid kit…

I’m a constant note-taker and always have at least one notebook with me. These Japanese Maruman Mnemosyne notebooks are my favorite:

These Jennifer Fisher Puffy Heart earrings have captured my attention…

I’ve had this excellent bit of wisdom from James Clear on my fridge since February. It has become my mantra and keeps me moving forward in the direction I want to go…

 

April 19

by Kelsi in , , ,


 

Happy spring! It’s still very chilly here in Seattle and I’ve delayed starting my garden, but the birds are singing, the light is returning and I just finished a big spring clean-out at home…

While I wait for my Piet Oudolf inspired perennial backyard to make its return I’ve been paging through Piet’s new book which is full of inspiration…

Speaking of inspiration, my friend Jessie introduced me to Amy Smilovic’s amazing book The Creative Pragmatist. It’s the most favorite thing I’ve purchased for myself in a long time...

Continuing on the topic of fashion, I just bought these superwide-leg jeans from Madewell that I love and feel great in…

And I wore these new Adidas Always Original pants to the studio this week and four clients asked me for a link so they too could get them. You can’t tell in the photo but the stripes are sheer. They do have a très bizarre “whale tale” insert (why?!) that you can see in the photos, but I just took a pair of scissors and cut it out and now they are a normal but très cool pair of pants…

My husband needed a new speaker for his studio and selected this compact but mighty (and beautiful!) Marshall bluetooth speaker

For a long time I used to make my own almond milk which isn’t difficult but it is time consuming. I just discovered this almond milk concentrate from JOI (it’s made with just almonds so it’s essentially a blanched almond butter) and it is so good and so easy I will never go back. Available directly from JOI or Amazon

Over the last several months I have been learning French. We have an upcoming trip to Paris later this year which gave me the nudge to start, but I am continuing with such devotion motivated purely by my own enjoyment of practicing and seeing it slowly come together. It makes me so happy to practice and it has been such a treat to learn something completely new at 40+ that is not related to my work. There are so many great resources out there if you want to learn a language. Here are a few of my favorites:

**Bonus tip for my devoted readers: how to reliably get rid of hiccups!

Momentum goes both ways.

Don’t move, feel sluggish. Start moving, feel like moving a little more.

Don’t talk, feel timid. Start chatting, conversation gets a little easier.

Don’t ship, feel stuck. Start creating, ideas begin to flow.
— James Clear
 

November 30

by Kelsi in , ,


 

Hello again. The holidays are upon us. It feels like they arrive sooner and sooner as the years go by. Maybe that’s just what happens as one gets older. I think it’s also because my son is now 10 and he’s changing and growing so fast that you blink and half the year has blitzed by.

We enjoyed a lovely, low-key Thanksgiving at home joined by good friends who happen to live right next door. It’s the third year in a row we’ve spent together. We roasted chicken, made mashed potatoes and gravy, and as many vegetable sides as we could fit on the table. I always make something that involves pie dough ever since I discovered the ultimate gluten-fee pie dough recipe four years ago. I wrote about it then but it’s worth re-sharing. It is something to behold. The Only Pie Crust You’ll Ever Need

I usually opt for a simple galette over a full-blown pie. This apple one sweetened with maple syrup is still a house favorite…

I’ve been absent writing here primarily because I have been deep in my groove teaching the last several months. I’m really excited about the direction my practice is going and I will start posting Pilates videos on my channel again in the new year. I’m really looking forward to sharing.

These sharp looking Brooks Adrenaline GTS 22 are my new studio shoes that I’m loving. I can really sense my feet and the ground when I wear them. I have another pair for everyday use and someone often tells me “I love your shoes!”

At home we just finished watching Andor which was a stellar series. Rogue One is my favorite Star Wars film (and an excellent film in it’s own right, Star Wars fandom aside) so I had high hopes for Andor. It did not disappoint.

My go-to soundtrack at home these days has been anything from Nils Frahm. Beautiful, ambient, and always seems to suit my mood…

These Merino Wool Gripper House Socks from Bombas hardly ever leave my feet at home…

To keep my cuticles from getting haggard this time of year, the only thing that works like a dream is the cult classic Egyptian Magic. You can find it nearly everywhere (Costco included). I slather it on my hands before bed.

Something else kinda magic that I discovered lately thanks to Kate Moss is Sam McKnight’s Cool Girl Barely There Texture Mist. Kate uses it on her self-decribed “shabby looking hair”and it is the only product I’ve ever used that really gives my own “shabby” toddler hair some life without any stiffness or stickiness. It’s my hair but way better.

Signing off with some wise words that a dear friend sent me last week:

In order to understand the world and to understand ourselves we need to experiment with ideas, to revise our opinions, to have courage to make mistakes, and to start over again.
— Maryika
 

September 6

by Kelsi in , , ,


 

My son heads back to school tomorrow. It has been a wonderfully laid back last two months but we are all ready to step back into the daily routines of school-life. I have been neglecting my yard as a whole this summer in order to focus on other parts of my life. But earlier in the season I did plant a jasmine which is now happily making its way up a defunct utility pole outside my kitchen window…

And I did get my vegetable garden planted…

It was my first time growing lemon cucumbers…

I also gave our front entry a little facelift. I painted the front door a new shade and changed our house numbers to these Asbury house tiles from Schoolhouse Electric that are ever so charming on my little 1940s house…

Another summer highlight was making this gorgeous merengue (my first ever!)…

Which was used to make this gorgeous pavlova which we shared with our neighbors. Nigella Lawson is an excellent guide if you’d like to try it…

My husband finished his Remember You Must still life series which I think is just incredible…

I can’t wait to have one of our own at home…

This basic Baggu horizontal duck bag became my go-to bag all summer long…

And my husband gave me these Nike Blazer Low ‘77 Jumbo sneakers for my birthday which are très chic!

I found and love this whole list from 37 signals

Here’s to getting back in the groove.

 

Summer Awaits

by Kelsi in , ,


 

A few weeks ago my son and I followed my husband on a photoshoot to Kauai. It was my first time to Kauai as well as my first trip since before COVID, and it was magical.

I was so out of practice packing for a trip that I felt rather inept in figuring out what I needed to bring. Thankfully, packing for Hawaii is a good way to get back into practice as all you really need are shorts, a swimsuit, flip-flops, and sunscreen. And in our household, an Aerobie Superdisc

As summer approaches here in the PNW, here’s a short list of some of my favorite summertime necessities, starting with sun protection.

A hat is always a good idea, (I prefer a ball cap). And definitely sunscreen. I wear sunscreen on my face every day, even in Seattle in February. I like a tinted one as it doubles as a sort of foundation. I love this SkinMedica Essential Defense Mineral Shield Broad-Spectrum SPF 32

I also really like this EltaMD UV Clear Broad-Spectrum SPF 46 which is the one I brought to Kauai. It comes in an un-tinted version if you prefer.

This All Good tinted sunscreen has been my favorite high-zinc formula the last several years. It doesn’t feel impossible to rub in like so many other zinc sunscreens and it doesn’t leave a white cast. (You can also find it locally at Pharmaca and PCC.)

We mostly used this EltaMD UV Sport Broad-Spectrum SPF 50 when at the beach and swimming. But when I’m home and just working in the garden, or I’m going to be out in the sun all afternoon wearing non-beach clothing, I prefer this EltaMD UV Lotion Broad-Spectrum SPF 30 Plus that has a thin consistency, rubs in like lotion, and doesn’t leave a residue on my clothes…

I often get heat rash or eczema around my neck from too much heat and sun. I like to wear a linen shirt with the collar up at the beach or tie a scarf around my neck. Eczema or no eczema, my favorite body lotion that I use daily is this Aveeno Eczema Therapy. It isn’t greasy, rubs in great, is easy to find, and is also affordable…

There are so many cool things from Baggu right now that are great for summer, the beach, or just home…

This puffy cooler being one. We have the smaller lunchbox version

These are great beach/pool towels

I have this Cloud Bag which is a fantastic beach bag. It has a large capacity but folds up small, is lightweight, washable, and it zips. The Travel Cloud Bag is an even bigger version…

The OG standard Baggu is great for everything from hauling groceries, snorkel gear, and sandy beach toys…

Or get the Big Baggu for hauling wet towels…

I personally enjoy a solid, romantic beach read and Emily Henry’s delightful Book Lovers ticks that box and then some.


 

Pay Attention

by Kelsi in , ,


 

Happy New Year!

We closed out 2021 with two peaceful weeks at home. A proper winter storm blanketed Seattle with snow that stuck around for several days. We got to spend time with my brother and sister-in-law who live out of town and met my three-month-old niece E for the very first time.

My husband and I traded off walking with her in the Baby Bjorn. There’s nothing like that feeling of a tiny being asleep on your chest and it is one of the things I especially miss from when my son was a baby. It was the most enjoyable stretch of days I’ve had in a long time, just being together with nothing to do, nowhere to go, relishing in each other’s company.

One of my favorite January rituals is the purchase of a fresh, new paper planner. For years I’ve used the classic Moleskine daily planner but I changed it up this year and got the Appointed 2022 Year Task Planner

We have a new duvet cover from Rough Linen that I’d been wanting for two years. It was well worth the wait and it fits perfectly with our Wool Room comforter

Every January we send out a New Year’s card. I really enjoy the hand-addressing part so I often don’t have the envelopes pre-printed. However writing our return address over and over feels tedious. This year I ordered this custom return address embosser. Problem solved.

My husband and I aren’t drinking but he just celebrated a birthday and I wanted something to pop open to mark the occasion. I found this incredible non-alcoholic Copenhagen Sparkling Tea at my favorite neighborhood coffee shop, Sound & Fog. (They also have a fantastic selection of natural wines.) Grab a bottle if you ever see it, it really is remarkable…

The Metropolitan Opera has a wonderful podcast Aria Code and this week I revisited my favorite episode - Puccini's final opera, Turandot (season 3, episode 1). In each episode the guests explain what the aria is about (so it’s great if you’re like me and know nothing about opera) and then finishes with a live performance of the aria. This one features legendary Italian tenor Franco Corelli singing “Nessun Dorma” in a Metropolitan Opera performance from 1966. Crank it up…

And because it feels so good to watch someone who’s at the top of their game work at their craft, watch Jonas Kaufmann sing the same here…

Just before Thanksgiving, I checked out Jenny Odell’s excellent book How to Do Nothing: Resisting the Attention Economy from the library. In fact, I still have it at home because I’ve renewed it three times.

The book is slim but vast in scope. There are so many important things she writes about, making connections to a number of ideas that might not seem related upon first glance.

“…the need to periodically step away is more obvious than ever…we absolutely require distance and time to be able to see the mechanisms we thoughtlessly submit to. More than that, as I’ve argued this far, we need distance and time to be functional enough to do or think anything meaningful at all…By spending too much time on social media and chained to the news cycle…you are marinating yourself in the conventional wisdom. In other people’s reality: for others, not for yourself. You are creating a cacophony in which it is impossible to hear your own voice, whether it’s yourself you’re thinking about or anything else.”

So often the conversation about how to avoid digital distraction or how to better manage our relationship with our devices and content/media consumption focuses on some tool or “hack” that helps us create boundaries - like instilling tech sabbaticals, keeping our devices on do not disturb, not sleeping with our phones on the bedside table. But Odell explores “the relationship between discipline, will, and attention” and how “if we’re to truly encounter anything outside of ourselves, we have to want it.” And we have to do the work of it.

“Civil disobedience in the attention economy means withdrawing attention…A real withdrawal of attention happens first and foremost in the mind. What is needed, then, is not a “once-and-for-all“ type of quitting but ongoing training: the ability not just to withdraw attention, but to invest it somewhere else, to enlarge and proliferate it, to improve its acuity. ..I am less interested in a mass exodus from Facebook and Twitter than I am in a mass movement of attention: what happens when people regain control over their attention and begin to direct it again, together.”

If I had no choice about the age in which I was to live, I nevertheless have a choice about the attitude I take and about the way and the extent of my participation in its living ongoing events. To choose the world is…an acceptance of a task and a vocation in the world, in history and in time. In my time, which is the present.
— Thomas Merton
 

September 26

by Kelsi in , , , ,


 
IMG_9033.jpg

September is the month of Italian plums, my favorite. A friend gifted me over 10 lbs of them and I straight up devoured 5 lbs within two days. The rest I cut and froze for the coming months of fall and winter baking. There will likely be several Marian Burros plum tortes made but also a new favorite tart using the press in crust from my gluten-free baking bible Alternative Baker and the frangipane from Aran Goyoaga’s (my other gluten-free baking guru) book Cannelle et Vanille

Speaking of Aran, I am eagerly awaiting the arrival of her latest book next month, Cannelle et Vanille Bakes Simple: A New Way to Bake Gluten-Free

Last year I had zero desire to shop (which maybe was a common thread for a lot of us during that first year of pandemic life) but this fall I’ve been craving a few new additions to my wardrobe. I just bought these Dr. Marten 1460 mono boots

Screen Shot 2021-09-23 at 11.19.47 AM.png

And I keep looking at this beautiful Eddy coat from Sezane

Screen Shot 2021-09-25 at 8.12.48 AM.png

I love Derek Sivers and have been revisiting his important query: What if you didn’t need money or attention?

“We do so many things for the attention, to feel important or praised. But what if you had so much attention and so much praise that you couldn’t possibly want any more? What would you do then? What would you stop doing?

We do so many things for the money, whether we need it or not. But what if you had so much money that you couldn’t possibly want any more? What would you do then? What would you stop doing?”

Read the whole thing here.

Screen Shot 2021-09-26 at 2.55.40 PM.png

Ever the valuable resource, my friend Omar has a helpful post on living with covid-19 these days with links to masks and at-home testing options. We also like the Evolve Together masks for our whole family.

I will leave you with something incredibly fun to start your week, Dua Lipa and her band performing “Levitating” as part of npr’s Tiny Desk (Home) Concert series.

 

Begin Again

by Kelsi in , , ,


 

Hello at long last.

My son started school last week. For the first time in 17 months he will be in school full-time, in the building and out of the house. Closures, quarantines, and remote school are still a possibility as we move along, but I am so grateful to have rediscovered some time and space for myself nonetheless. My brother has started taking long solo walks while his kids are in school. It feels like such a gift to care for ourselves as individuals once again.

We enjoyed a very low-key summer here at home. We bought a hammock.

IMG_8200.jpg

I turned 40 and hosted a small dinner party. It felt so wonderful to cook for friends after such a long hiatus…

As a birthday gift to myself I bought two of these beautiful Convivial minimal pasta bowls that fit right in with all of my Heath coupe dinnerware

Screen Shot 2021-09-12 at 12.41.09 PM.png

After a very dry summer (and a record heatwave) the temps have started to cool here in Seattle and it feels like fall, still my favorite season - a good time to regroup and begin again.

I’ve been reading a lot and am fully engrossed in Sally Rooney’s latest, Beautiful World, Where Are You. She is a master and I can’t put it down…

sally rooney.jpg

I recently listened to Tim Ferriss’s conversation with neurobiologist Dr. Andrew Huberman. They talk at length about optimizing sleep, using our body to control the mind and reduce anxiety among other things. I learned so much and highly recommend it…

I also just revisited the endearing film The Lunch Box. It is a special one and you can rent it here.

Just as I sometimes still feel a bit awkward socializing and carrying on a conversation these days, I feel a bit out of practice writing here after so many months away. But it feels good to return to this space.

A parting quote I’ve been thinking about:

The habitual tendency when things get tough is that we protect ourselves, we get hard, we get rigid. But…that’s the time to soften and see how we might play or dance with the situation.
— Jeff Bridges
 

One Year On

by Kelsi in , , , ,


 

These beautiful and poignant photos of normally bustling cities empty of humans are my favorite images captured of the lockdown last year.

Andrea Montovani for The New York Times

Andrea Montovani for The New York Times

Today is the one year anniversary of our family’s pandemic experience. March 12, 2020 is the day I first closed my Pilates studio and the day my son’s school closed for a “two-week” quarantine.

In March of last year I think it’s safe to say that most of us couldn’t imagine that we’d still be living with such restrictions one year in the future. And yet here we are. Continuing to stretch ourselves and practicing the very important skill of being uncomfortable.

A few months before the pandemic I listened to Brené Brown’s excellent audiobook The Gifts of Imperfect Parenting. She talks about the importance of having a family gratitude practice with respect to the question: How do you raise kids who have everything they need to not be entitled? (And equally important, as an adult who has everything I need how do I keep myself from being entitled?) So two weeks before lockdown we all started writing in our own Five Minute Journal recommended by Tim Ferriss in his great conversation with (again) Brené Brown. My son has the kid version. In the beginning it was a great way for all of us to remind ourselves of how fortunate we were, right when it seemed as if all the “good stuff” was being taken from us. Now a year into the pandemic with all of its uncertainties, a few minutes spent writing in my gratitude journal has become an essential part of my morning routine.

5+minute+journal.jpg

When I think of gratitude I immediately think of David Steindl-Rast’s conversation with Krista Tippett. It resonated deeply with me when I first heard it years ago and I have been revisiting his words this week. As Krista writes “He calls joy ‘the happiness that doesn’t depend on what happens.’ And his gratefulness is not an easy gratitude or thanksgiving – but a full-blooded, reality-based practice and choice.

From their conversation:

“Br. Steindl-Rast: Well, for me, this idea of listening and really looking and beholding — that comes in when people ask, “Well, how shall we practice this gratefulness?” And there is a very simple kind of methodology to it: Stop, look, go. Most of us — caught up in schedules and deadlines and rushing around, and so the first thing is that we have to stop, because otherwise we are not really coming into this present moment at all, and we can’t even appreciate the opportunity that is given to us, because we rush by, and it rushes by. So stopping is the first thing.

But that doesn’t have to be long. When you are in practice, a split second is enough — “stop.” And then you look: What is, now, the opportunity of this given moment, only this moment, and the unique opportunity this moment gives? And that is where this beholding comes in. And if we really see what the opportunity is, we must, of course, not stop there, but we must do something with it: Go. Avail yourself of that opportunity. And if you do that, if you try practicing that at this moment, tonight, we will already be happier people, because it has an immediate feedback of joy.

I always say, not — I don’t speak of the gift, because not for everything that’s given to you can you really be grateful. You can’t be grateful for war in a given situation, or violence or domestic violence or sickness, things like that. There are many things for which you cannot be grateful. But in every moment, you can be grateful.

For instance, the opportunity to learn something from a very difficult experience — what to grow by it, or even to protest, to stand up and take a stand — that is a wonderful gift in a situation in which things are not the way they ought to be. So opportunity is really the key when people ask, “Can you be grateful for everything?” — no, not for everything, but in every moment.

My favorite film of late is the documentary The Biggest Little Farm. The cinematography is stunning, it is joyful, and it is a beautiful depiction of the complexity and wisdom found within the systems of nature. As Molly the farmer states, “The hardships we face make the dream feel so much more alive.” Rent it or watch it currently on Hulu. At a minimum watch the trailer…

Wise words from Alice Walker…

Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in fact in the process of change... Whenever we grow, we tend to feel it, as a young seed must feel the weight and inertia of the earth as it seeks to break out of its shell on its way to becoming a plant... Often the feeling is anything but pleasant. But what is most unpleasant is the not knowing what is happening... Those long periods when something inside ourselves seems to be waiting, holding its breath, unsure about what the next step should be, eventually become the periods we wait for, for it is in those periods that we realize we are being prepared for the next phase of our life and that, in all probability, a new level of personality is about to be revealed.
— Alice Walker